An outdoor restorative experience at i-park
Return to You
As autumn invites us to slow down, join Jaclyn Shea of River + Rise at I-Park for a restorative outdoor meditation experience. Through guided meditation, breathwork, visualization, and gentle energy healing, you'll reconnect with yourself while resting comfortably on your mat. No experience necessary
This special session is offered in partnership with I-Park, a nonprofit arts organization celebrating its 25th anniversary. Set within a 450-acre nature preserve where art and nature intersect, I-Park has hosted nearly 1,400 multidisciplinary artists from around the world through its fully funded residency program. In addition to its artist residencies, I-Park welcomes the community through public events and collaborations like this one with River + Rise.
A portion of each ticket purchased will support future artist residents, helping provide the time, space, and natural setting to create, explore + connect.
$25
WED. SEPTEMBER 23 FROM 6-7 PM
LOCATED AT I-PARK IN EAST HADDAM, CT
PLEASE BRING A YOGA MAT + COZY BLANKET
faq
I've never experienced something like this before. Is this for me?
Absolutely. This experience is designed with beginners in mind. There's nothing you need to know or prepare, just come as you are.
what can i expect?
We'll spend about an hour slowing down together through gentle breath work, guided meditation, visualization, and restorative energy healing. There's nothing to "do"- simply relax, receive + give yourself permission to pause.
What if the weather doesn't cooperate?
If we need to make any changes because of the weather, we will email you with plenty of notice.
What should I bring?
Bring a yoga mat, a cozy blanket, layers, and anything else that will help you settle in comfortably. A pillow is always welcome.
will i have to share or partcipate?
Not at all. This is a quiet, personal experience. You're welcome to simply listen, rest, and enjoy the time for yourself.
Is this an outdoor event?
Yes! We'll be gathering outside in a beautiful natural setting. Bring whatever will help you feel cozy and comfortable, and we'll take care of the rest.
Meet Jaclyn
Jaclyn Shea is the founder of River + Rise in East Haddam, CT. Through meditation, restorative practices, and gentle energy healing, she helps people slow down, reconnect with themselves, and feel more present in their everyday lives. Learn more here.