The Creation restorative
There’s something in you that wants to exist in the world.
A 60-minute restorative session to work with what’s emerging, clear what may be getting in the way + create space for it to take form.
For artists, writers, performers, founders + visionaries — and the ideas, work + expression asking to be brought to life.
This isn’t about forcing the work. It’s about reconnecting with the part of you that already knows.
The book. The business. The performance. The art. The idea you can’t stop thinking about.
Those are the expressions.
We work with you + what’s trying to come through you — clearing the noise, patterns + energetic resistance between where you are + what you’re ready to create.
The vision may already be clear. Or we may uncover it together.
Either way, we create space for it to move.
inside your session
Conversation + intention
We start with what you’re creating, what’s calling you + where you may be feeling stuck, unclear or disconnected from the vision.
intuitive restorative work
You rest on the infrared Biomat™ while I work with what’s presenting — clearing noise, patterns + energetic resistance and following what wants to come through.
integration
We close with what came through, what shifted + what feels ready to be brought into form next.
$270
60-MINUTE PRIVATE SESSION
In Studio · Chester, CT or Virtual
what they created next
"Before the restorative, I felt completely stuck. I knew there was a book in me, but every time I sat down to write, I would overthink, second-guess, talk myself out of it. What shifted wasn't the book. It was me! For the first time, I could actually see what I was trying to create without all the noise around it. The vision felt clear. The pressure was gone. And the words started flowing again. I left feeling more connected to myself and my voice. The book isn't waiting anymore. I'm writing it!!! Thank you Jackie, love you girl!!!!"
—Emily B.
"I didn't realize how much of myself I had been leaving out of my own art!! Somewhere along the way, I started creating what felt acceptable instead of what felt true.
This experience helped me reconnect with the part of myself that made me want to create in the first place. For the first time in years, my work feels honest. Just real. raw. and ME. And somehow that's made it more powerful than ever. I'm speechless. Thanks Jaclyn!"
—Jessica N.
"As a musician, I thought I was struggling with confidence. What I realized during our work together was that I had become disconnected from my own voice. Not just my singing voice, but my actual voice. I was filtering myself and shrinking my expression before it ever reached outside of myself.
After just one session with Jackie, something felt very different in such a massive way. For the first time in a long time, creating feels natural again.
I feel connected to my voice and myself in a way I haven't felt in years. Jackie you are a gift, thank you."
—Sarah L.
"I came to Jaclyn thinking I needed a better strategy for my business... LOL. What I actually needed was to reconnect with myself. I had SO many ideas, but I was exhausted, overwhelmed, and second-guessing every decision. The more I pushed, the more disconnected I felt from the vision that made me start the business in the first place. After our session, I felt so clear. Because I trusted myself again.
The next steps became obvious. The business didn't need fixing. I needed to stop abandoning my own knowing. That shift changed everything.
Thank you for everything, Jackie… I will be joining your 6 month Summit container this summer and I CANNOT WAIT!!!"
—Rach Z.
"As a performer, you're constantly being evaluated. I didn't realize how much of that I had internalized until I worked with you. Somewhere along the way, I stopped trusting my own instincts and started performing from fear instead of my actual love for what I do. The restorative helped me come back to myself in a big way.
The biggest shift was walking into the next rehearsal as myself instead of trying to be who I thought everyone wanted me to be. That changed everything. I'm being seen in a new way and the ripple effect of this has changed my entire career in a massive way. Jack you are amazing."
—Billy U.
Jaclyn Shea
integrative restoration practitioner and founder of river + rise studio
At 30, I was a Pediatric Emergency and Surgical RN -stable, respected, and quietly aching for something more.
During night shifts in the ER, I filled post-it notes with ideas, visions, and dreams I couldn't ignore.
For years, I thought I needed a better plan.
What I actually needed was to reconnect with myself.
Today, I help artists, writers, performers, founders, and visionaries do the same- so they can bring their work, ideas + fullest expression into the world with greater clarity and raw authenticity.
faq
How do I know if this restorative is right for me?
If you can feel something in you asking for more expression, clarity, visibility, or movement, this work is likely for you.
Many clients are artists, writers, performers, founders, and entrepreneurs, but the common thread is not what they do. It's that something is asking to be created, expressed, or brought to life.
What if I don't know what's next yet?
You don't need to have a fully formed vision before you arrive.
Many people come to this work because they can feel something shifting, emerging, or asking for their attention—even if they can't yet put words to it.
We'll begin there.
Is this business coaching or creative coaching?
Not exactly.
The Creation Restorative isn't focused on teaching strategy or technique.
Instead, we work with the physical, emotional, mental, and energetic aspects of your experience to help restore clarity, self-trust, and connection to what feels true.
What if I feel creatively blocked?
Creative blocks often have deeper roots than a lack of ideas.
Many people discover that overwhelm, self-doubt, perfectionism, fear of being seen, or simply feeling disconnected from themselves are part of what's standing in the way.
This work helps create space for greater clarity and creative momentum to emerge.
Is one session enough?
One session can create significant movement and clarity.
Some people book a single restorative when they're navigating a specific transition, while others return for ongoing support as their work, vision, and life continue to evolve.
what if i'm afraid of being fully seen?
You're not alone!
Many creative blocks are rooted in fear of judgment, rejection, failure, success, or visibility.
This work helps you reconnect with yourself so you can move forward from a place of trust rather than fear.
visit riverandrise.studio