Aligned
Before you change your life, you have to know what's actually yours.
A 10-week Soul Blueprint™ experience designed to help you reconnect with who you are, clarify what matters most + build a life that feels true to you.
You've built a life that works.
But deep down, you know that's not the same thing as a life that fits.
You've spent years meeting expectations, carrying responsibilities, and doing what needed to be done, while quietly feeling disconnected from yourself.
Aligned is where you come home.
This is where you stop looking outside yourself for answers and start listening to what's already true.
You clear the noise.
You reconnect with your body.
You uncover what matters most.
And you begin building a life that reflects who you actually are.
Not who you've been told to be.
You.
The Soul Blueprint
Method™
the heart of this experience
Over ten weeks, you'll create a visual and practical guide to who you are at your core — your values, rhythms, strengths, desires, and what actually creates alignment in your life.
When life gets noisy, your Blueprint becomes something you can return to again and again.
You’re At A Turning Point
You feel yourself evolving, but your life hasn't caught up yet.
Everything looks fine on paper, yet internally something feels misaligned.
You're tired of overriding your body and intuition just to keep everything running.
You're tired of overriding your body and intuition just to keep everything running.
You're tired of overriding your body and intuition just to keep everything running.
The Shift
From living by default,
to living by design.
From confusion,
to clarity.
From external expectations,
to internal truth.
From constantly searching for answers,
to knowing where to return when life gets noisy.
From feeling disconnected from yourself,
to coming home.
With your Soul Blueprint™ as the anchor.
Less a plan, more a landscape. your Soul Blueprint™ is the steady terrain beneath shifting skies.
$55
x 10 weeks
10 weeks to the aligned you
Untapped Potential
We begin by separating who you are from who you've had to be.
The roles. The expectations. The coping patterns.
As the noise begins to clear, you'll start building your Soul Blueprint™ — a foundation rooted in what is actually yours.
Home
Your environment shapes you more than you realize.
Together, we'll explore what feels aligned, what feels draining, and how small shifts in your space can create a deeper sense of ease, clarity, and belonging.
Routines
Alignment isn't built through willpower.
It's built through rhythm.
This week, you'll create simple supportive routines that work with your energy instead of against it.
Body
Your body has been speaking to you all along.
This week is about rebuilding trust in your own signals, intuition, needs, and inner knowing — so alignment becomes something you feel, not just understand.
Integration
Not every shift requires action.
Sometimes the most important thing is allowing what has already changed to settle and take root.
This week creates space for the work to hold.
Relationships
You'll begin seeing your relationships through a new lens.
Where are you overextending?
Where are you abandoning yourself?
Where are you ready for something different?
This week brings clarity.
Expression, Money + Creative Work
Alignment becomes visible here.
In the way you express yourself.
In the work you create.
In the way you earn, contribute, and take up space.
Less hiding. Less shrinking. More truth.
Soul
This week reconnects you with the deeper current beneath your life.
Your gifts.
Your purpose.
The parts of you that have always known there is more available.
Alignment becomes both practical and sacred.
Soul Blueprint™ Creation
Everything comes together here.
Your values, rhythms, standards, desires, strengths, and vision are woven into a completed Soul Blueprint™ — a tangible guide you can return to for years to come.
Anchored
Everything comes together here.
Your values, rhythms, standards, desires, strengths, and vision are woven into a completed Soul Blueprint™ — a tangible guide you can return to for years to come.
The frequency work that locks it all in
There are guided activations woven throughout the journey to help clear what isn’t yours and integrate what is. These audio activations help the work land in your nervous system so it actually holds.
Light language. Energetic recalibration. Nervous system holding.
Settle in. Press play. Let it land.
kind words from inside️
"I'm only a few days in and I already feel like parts of me are waking back up. it’s like something clicked - this is exactly what my soul’s been craving. Thank you so much Jackie!!!"
—Megan L.
“Ok so i barely scratched the surface and I can already feel the power of this 10 weeks. It's deep but still easily digestible. IDK I feel it in my bonessss… I know this is going to change me. Thanks jack!!!”
—Tara N.
“I honestly didn’t think anything would land with where I’m at … no home, barely any energy, medical issues for years. But this… Jackie I don't have words. The soul print idea blew my mind. I’m literally crafting who I am visually. I’ve done a lot of things that promised transformation. This one actually returned me to myself and I'm only half way through Aligned. I am forever grateful.”
— Carla R.
“I was nervous to sign up because I have a toddler and a full-time job and I didn't want this to be one of those things I sign up for and can't fit into my schedule. But something about this felt different. Now that I'm inside it, it's completely manageable time-wise and the impact feels massive. I’m saying things I never had the courage to say. I no longer feel that mom guilt all the time when I choose myself. That was a big one for me. This is just a whole new me and I feel myself rebirthing in a sense. I'm actually getting to know myself for the first time ever.”
—Rebecca L.
"I usually listen to Jaclyn's audios while driving home. Sometimes I’ll be halfway through a commute and realize I’m crying in a good way.
The light language, omg… it does something to my body. It’s like I don’t have to understand it for it to work.
Like my cells are the ones doing the listening. And afterward, I feel clearer and steadier. Jackie this is brilliant work."
—Kira O.
“The idea of soul prints is ABSOLUTE GENIUS and your quantum activations are unreal. Girl, this is gold. Love you. Thank you. So grateful for you.”
—Cat V.
created by Jaclyn Shea
integrative restoration practitioner and founder of river + rise
i was working night shifts in the ER, near-divorce, exhausted and living a life that felt completely out of alignment.
i wore clothes that didn’t feel like me. i had chronic migraines. and i held a quiet dream of leaving nursing + building something more… something healing, something intuitive, something mine.
but for a long time, i didn’t know how to get there. i kept trying to fix things from the outside- until i realized alignment doesn’t start with strategy. it starts with truth.
in your body, your space, your voice, your life.
if you’re feeling the pull toward something more you- trust it. that’s not restlessness. it’s remembrance. and it’s time.
faq
do I need to complete everything in exactly 10 weeks?
no, definitely not. while the content is released weekly to create rhythm, you’re encouraged to move at your own pace. alignment doesn’t rush. you will have lifetime access to this program.
is this about business or personal life?
both- and beyond. aligned isn’t just about one area. it’s a full-spectrum recalibration: body, home, relationships, identity, soul. if you are a soul-led business creator, your work will shift because you will shift.
Do I need to have everything figured out before starting?
No. This process is designed to help you clarify what’s actually yours.
how much time do I need each week?
plan for about 2-4 hours weekly. some weeks may feel deeper, others lighter- but everything is designed to integrate into your real life, not pull you away from it.
can I join from anywhere?
yes. the program is fully online.
What do I leave with?
A clear understanding of who you are, what’s yours, and your completed Soul Blueprint - a roadmap back to yourself you can return to again and again.
visit riverandrise.studio