Aligned
Your 10-week soul blueprint™
Know yourself deeply + build the ecosystem that supports who you are, what you hold + what you’re here to create.
You’ve built a life that works.
Now build one that fits.
Aligned is a 10-week journey back to you — beneath everything you hold, create + carry.
Reconnect with what’s actually yours + build a life that can hold all of you.
The Soul Blueprint
the heart of this experience
Over 10 weeks, you’ll create a personalized map of your ecosystem — your values, rhythms, needs, desires, strengths + vision.
A tangible guide for how you want to live, lead, create, nourish + grow.
Less a plan, more a landscape. your Soul Blueprint™ is the steady terrain beneath shifting skies.
$197
lifetime access
Your 10-Week Journey Home
Untapped Potential
Separate who you are from who you’ve learned to be.
Clear the roles, expectations + patterns that have shaped you and uncover what is actually yours.
Home
Your environment is part of your ecosystem.
Explore what supports you, what drains you + how your space can better hold the life you’re creating.
rhythms
Build rhythms that work with you — supporting your energy, capacity + the life you actually live.
Body
Reconnect with your body’s signals, needs + knowing.
Learn to hear yourself before the outside noise gets louder.
Integration
Pause. Let what you’ve uncovered settle + take root.
You don’t always need to do more to move forward.
Relationships
Look at how you show up in connection — where you’re overextending, shrinking, receiving + asking for what you need.
Expression, Money + Creative Work
Explore how you express yourself, receive, create + bring what’s inside you into the world.
Soul
Reconnect with your intuition, gifts + the deeper knowing underneath everything you do.
Soul Blueprint™
Bring it all together — your values, rhythms, needs, desires, strengths + vision — into your completed Soul Blueprint™.
Anchored
Take what you now know about yourself + live from it.
Make decisions, navigate change + keep building an ecosystem that can grow with you.
activations woven throughout
Guided quantum activations + restorative audio experiences help you move beyond insight + integrate what you’re uncovering along the way.
kind words from inside️ aligned
“I genuinely didn’t realize how much of my life had been built around everyone else until I started this.
I remember getting to parts of the Blueprint and being like, wait... I don’t even like that. Why am I doing that?! 😂
I’ve spent years trying to fit myself into a life that looked good but never felt completely like mine.
I’m not blowing up my life. I actually love my life. I just finally feel like I’m in it now too.
That’s the best way I can explain it.”
—Megan L.
“This is going to sound weird, but I feel easier to myself now.
I used to overthink EVERYTHING. Every decision. Every conversation. Whether I was doing enough, doing too much, making the right choice...
Somewhere during these ten weeks that started getting quieter.
I trust myself more. I don’t need everyone else to confirm what I already know.
And that has changed how I show up in my work, my relationships, with my kids... everywhere.
I just feel more like me. Jackie you're a genius for creating this. Thank you!!!!!!"
—Tara N.
“The amount of times I paused a module and just stared into space... 😂
Not because it was overwhelming. Because I was like, holy shit. That’s me.
There were things I’d felt for YEARS but never had language for.
And the Soul Blueprint isn’t something I made and forgot about. I actually use it. When I’m stuck, when I’m making a big decision, when I start second-guessing myself.
It brings me back to what I know about myself instead of immediately looking outside of myself for the answer.
I didn’t expect that part to be so powerful.”
— Carla R.
“I thought I was signing up for a personal growth program. I didn’t expect it to feel so emotional to actually meet myself again.
Not me as a mom. Or a wife. Or the person everyone needs. Just me. I feel like I remembered someone I didn’t realize I’d lost touch with. This is deep work, Jackie- but you've simplified it and made it actually enjoyable to dive into. So grateful for you and these past 10 weeks."
—Rebecca L.
created by
Jaclyn Shea
integrative restoration practitioner and founder of river + rise
I created Aligned after realizing that a life can look completely fine from the outside + still not feel like yours.
Before River + Rise, I was a pediatric ER nurse working night shifts, navigating chronic migraines, a struggling marriage + the growing realization that somewhere along the way, I had lost touch with myself.
What changed everything was learning to look at my life as an ecosystem … and coming back to what was actually true for me.
That work became the Soul Blueprint™.
faq
Do I have to finish everything in exactly 10 weeks?
Not at all. The content is released weekly to give you some rhythm + space to actually integrate what you’re uncovering, but there’s no rush. You’ll have lifetime access, so move through it in a way that works for you.
How much time should I set aside each week?
Around 2–4 hours for the entire week is a good estimate. Some weeks you may want to go all in, others will feel lighter. Aligned is meant to fit into your actual life — not become another thing you have to keep up with.
What will I actually leave with?
Your completed Soul Blueprint™ — a tangible map of your values, rhythms, needs, desires, strengths + vision. Something you can come back to as you live, lead, create, nourish + grow.
What if my life already looks pretty good?
Honestly, perfect. Aligned isn’t about blowing up your life or looking for what’s wrong. You can love what you’ve built + still recognize that parts of it don’t fully fit anymore. This is about getting clearer on what does.
Is this therapy, coaching or energy work?
A little different. Aligned is a self-guided experience rooted in The River + Rise Method™ that blends reflection, practical life design, nervous system awareness, energetic practices + Soul Blueprint™ creation.
$197
lifetime access
visit riverandrise.studio